I’m so glad you
As an integrative holistic nutritionist, my aim is to educate and empower you to take the next step to reach optimal health and wellness. I believe the best approach to wellness, is balanced and maintainable for the long term, and never a short term fix. The body has the innate ability to heal itself, and given the right guidance and tools, my hope is that you create a life of vitality, optimal health and wellness
I am passionate about getting to the root cause of disease and illnesses, and use a variety of testing methods to help with creating the best treatment plan for my clients.
So what can a Nutritionist do for you?
Nutritional Medicine encompasses an holistic approach to wellness, addressing the all aspects of ones life. A consultation takes into consideration your current dietary, mental, emotional and lifestyle habits, and together we set goals and I make recommendations to help you achieve them. I can provide you with healthy recipes or even a personalised meal plan to get you back on track to living a life of vitality and abundance.
I have a particular interest in:
- restoring optimal gut health (SIBO, parasites, dysbiosis, leaky gut and candida)
- hormonal dysregulation, including thyroid disorders, menstrual problems and adrenal insufficiency
- family meal planning
- children’s health and
- sports and exercise nutrition.
I am also able to treat:
- various skin conditions such as eczema, psoriasis and acne
- heartburn and GORD
- mental health conditions such as anxiety and depression, and associated stress
- weight loss and gain and
- allergies and much more!
You have already taken the first step to creating a more fulfilled healthy life by visiting this site. I encourage you to have a good look around at the recipes, services, tools and resources available. Please contact me through the contact page, when you are ready to take the next step.
I look forward to working together!
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Amanda helped me with the most important part of nutrition and eating habits. The word compliance may seem simple however the discipline and rigorous planning seemed insurmountable. Amanda simplified it for me, broke it down into some very easy steps and provided me with the best nutritional content I have found to date. She motivated me without pressure and her encouragement at the right times were empowering and a real blessing. I am grateful for her knowledge and her true passion for a healthy lifestyle. She clearly leads by example as she is certainly radiating health and has a fitness regime that most would be envious of. I have recommended her to a number of friends which have felt the same and have come back to me reverberating my feelings. Amanda can change your life too… take the step, you won’t be disappointed.
Really good! Opened up my mind on new ways of thinking about food and the way it affects the body”
“Very informative regarding food and what to eat and when, and eat a more balanced diet.”
Amanda customised the perfect plan for me to follow. It was easy and simple to implement and she touched base regularly to see how I was going to make sure I was still on track. It’s been such an easy lifestyle change that I know I will be able to stick to. Can’t rate her highly enough.