Blueberry and Coconut Gelatin Gummies

Blueberry and Coconut Gelatin Gummies

Gelatin, and in particular gelatin gummies have been all the rage for some time now, and rightly so! These little bite sized treats are not only yummy, kid friendly and simple to prepare, but are loaded with gut and skin healing benefits. Gelatin contains 2 amino...
Salted Caramel Peanut Butter Slice

Salted Caramel Peanut Butter Slice

SALTED CARAMEL PEANUT BUTTER SLICE I’m a massive fan of anything salted caramel! There’s just something so decadent about it! When asked to go out for dinner, I said I would bring something sweet to nibble on after dinner. I had dates, a new jar of organic...
Superfood Smoothie Bowl

Superfood Smoothie Bowl

Superfood Smoothie Bowl Smoothie bowls have been in the spotlight for some time now, and for good reason. They are super tasty, easy to prepare, and you can pretty much make up any flavour combination you like! My daughter LOVES to create her own for breakfast and...
Strawberries and Cream Gelatin Gummies

Strawberries and Cream Gelatin Gummies

Gut health has been in the spot light for some time now, and with good reason.  70-80% of immunity comes from optimal gut health. In today’s modern society, many factors influence the health of out gut. The foods we eat, environmental toxins, stressful hectic...
Cacao and Beetroot Balls

Cacao and Beetroot Balls

  CACAO AND BEETROOT BALLS I recently did my second round of 9v9 with the amazing Helen Padarin and Alice Nichols. The concept behind the 9 day challenge is to eat 9 cups of vegetables per day for 9 days. While I eat a fair amount of veges everyday (5-6 cups) I have...
Raw Anzac Balls

Raw Anzac Balls

A great alternative to the traditional Anzac biscuits, these little treats are tasty and super easy to make. They are a perfect snack for on the run and are loaded with lots of healthy fats, keeping you full for longer. Oats are a great source of protein and are high...

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