Need a birthday cake that isn’t’ full of crap but is still super tasty?! Look no further, you will love my chocolate chickpea cake! Trust me on this one, it is super moist and decadent. Plus – it is gluten, dairy & nut free too which accommodates those...
I’m a sucker for a homemade baked cheesecake! This time, we made it gluten-free, higher protein, very low sugar and less fat! Trust us when we say this cheesecake is maybe one of the best you’ve tried… and won’t hurt the waistline 😉 Ingredients Cake base: 1 cup...
One of my favourite memories as a child is baking with my mum, it has most definitely spurred my passion in the kitchen! This is such a fun recipe that you can make with kids at any age. The avocado honestly makes this slice so fudgey and morish, make this your...
I’m always looking at creating healthy nutritious snacks for my kids lunch boxes that are nut free due to having a no nuts policy at school…These cookies are just that!! Tasty and simple and gluten and nut free, they are loaded with vitamins and...
This one has been a fave in our Thrive After 35 Community, so we thought we would share this one with all of my Inner Fit Nutrition Community! A great gluten free alternative that you can use as a breakfast option with yoghurt and banana, or just as snack, this...
Stuck for a quick & healthy lunch idea? Try this egg wrap! Eggs are nutrient packed and an amazing source of protein, choline, vitamin B12, vitamin D, iron and more! They also contain the antioxidants lutein and zeaxanthin, which fight free radicals and protect...
