As winter comes to an end across the Southern Hemisphere, we are in the midst of changing season which can often place stress on your body trying to adapt to the changes in weather, making you susceptible sickness. It’s important to focus on maintaining a...
As we spoke about in our post yesterday, a variety of plant-based foods is one of the best things we can do for a healthy gut. It is so easy to stick to our usual routines and foods. So, this is one of my favourite recipes to ensure I am getting a diversity of plants...
Need a birthday cake that isn’t’ full of crap but is still super tasty?! Look no further, you will love my chocolate chickpea cake! Trust me on this one, it is super moist and decadent. Plus – it is gluten, dairy & nut free too which accommodates those...
I’m a sucker for a homemade baked cheesecake! This time, we made it gluten-free, higher protein, very low sugar and less fat! Trust us when we say this cheesecake is maybe one of the best you’ve tried… and won’t hurt the waistline 😉 Ingredients Cake base: 1 cup...
One of my favourite memories as a child is baking with my mum, it has most definitely spurred my passion in the kitchen! This is such a fun recipe that you can make with kids at any age. The avocado honestly makes this slice so fudgey and morish, make this your...
Oats has got to be my ultimate comfort food warm, creamy and better yet – so damn healthy for you! Don’t be afraid of the egg whites in this recipe, it may sound weird, however it actually makes the porridge super creamy and adds a source of protein to...
