Are you entering perimenopause?  

Are you entering perimenopause?  

Are you in your late thirties, or forties and feel like you are going crazy?! Trust me, you are not alone, and you are certainly not imagining things. There are changes going on in your body and brain which can feel confusing, frustrating, and perhaps even empowering...
Chocolate Chickpea Cake

Chocolate Chickpea Cake

Need a birthday cake that isn’t’ full of crap but is still super tasty?! Look no further, you will love my chocolate chickpea cake! Trust me on this one, it is super moist and decadent. Plus – it is gluten, dairy & nut free too which accommodates those...
Homemade Salt & Pepper Squid

Homemade Salt & Pepper Squid

  Our family went squidding the other day and caught some fresh squid (… and got covered in black ink) Squid is such an underrated protein  it is a great source of protein, omega-3, vitamin C and calcium whilst being low in calories! So, what better way than to...

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