What you need to know about Diet & Acne

What you need to know about Diet & Acne

Is the presence of acne getting you down? As one of the most common skin diseases in the world affecting individuals from late childhood and further into adulthood, acne is a condition that manifests as a direct result of what is going on inside. Through this article,...
The Gut-Brain-Skin Axis

The Gut-Brain-Skin Axis

I think we can all acknowledge the impacts of skin conditions on our psychological and social functioning. However, the effects of our mental health to our skin are often overlooked… Think of a time when you felt embarrassed or did something foolish – that simple...
Is there such thing as an anti-ageing diet?

Is there such thing as an anti-ageing diet?

The appearance of our skin has been known to be a reflection of what is going on within us including our general health, gut-health and the food we consume. However, is there really such thing as an anti-ageing diet? Skin & Nutrition – What’s the link? A reduction...

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