Strawberries and Cream Gelatin Gummies

Strawberries and Cream Gelatin Gummies

Gut health has been in the spot light for some time now, and with good reason.  70-80% of immunity comes from optimal gut health. In today’s modern society, many factors influence the health of out gut. The foods we eat, environmental toxins, stressful hectic...
Cacao and Beetroot Balls

Cacao and Beetroot Balls

  CACAO AND BEETROOT BALLS I recently did my second round of 9v9 with the amazing Helen Padarin and Alice Nichols. The concept behind the 9 day challenge is to eat 9 cups of vegetables per day for 9 days. While I eat a fair amount of veges everyday (5-6 cups) I have...
Warm Blueberry Breakfast Slice

Warm Blueberry Breakfast Slice

As the weather gets cooler, there is nothing more satisfying than a delicious warm breakfast slice. This Blueberry version is a massive hit with our family and generally doesn’t last longer than a couple of days!! Blueberries are rich in antioxidants, protecting...

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