Stuck for a quick & healthy lunch idea? Try this egg wrap!

Eggs are nutrient packed and an amazing source of protein, choline, vitamin B12, vitamin D, iron and more! They also contain the antioxidants lutein and zeaxanthin, which fight free radicals and protect against eye condition. 

Further, this recipe is super versatile and interchangeable – you can use whatever you have in the fridge at that point in time.


Gluten-free, dairy-free option, vegetarian.

Serves 1. 


2 eggs
Dash of milk of your choice

Fillings of choice

What’s next?….

1. Simply whisk together 2 eggs and a dash of milk of your choice.
2. Heat the oil on medium heat in a large saucepan.
3. Pan fry on each side until golden brown.
4. Assemble with fillings of choice, roll & enjoy!


Pin It on Pinterest