A great alternative to the traditional Anzac biscuits, these little treats are tasty and super easy to make. They are a perfect snack for on the run and are loaded with lots of healthy fats, keeping you full for longer. Oats are a great source of protein and are high...
Serves 2 Ingredients Ingredients 1 mango ½ avocado 2 frozen bananas 1 tablespoon of chia seeds 1/2 teaspoon of cinnamon 500mls almond milk What’s next?…. 1.Place all ingredients into a blender with ice, and blend. 2.Pour into 2 tall glasses to...
Nothing like a few little fritters for a quick snack on the run! There are literally hundreds of different types of fritters out ther and I have to say these are some of my favourites! Rich in protein, thanks to the quinoa, they are a hit with kids and adults alike...
When I first came across buckwheat I just knew it would be perfect in this recipe! Despite its name, buckwheat isn’t actually a wheat product, it’s a gluten free, wheat free grain. Rich in protein, fiber and many minerals as well as B vitamins, the stand...
Matcha lattes, matcha bliss balls and even matcha granola are popping up everywhere in hipster cafes around the globe right now, so naturally I wanted to know what all the rage was about! It didn’t take long after researching for just a couple of minutes, the...
