Is the presence of acne getting you down? As one of the most common skin diseases in the world affecting individuals from late childhood and further into adulthood, acne is a condition that manifests as a direct result of what is going on inside. Through this article,...
I think we can all acknowledge the impacts of skin conditions on our psychological and social functioning. However, the effects of our mental health to our skin are often overlooked… Think of a time when you felt embarrassed or did something foolish – that simple...
The appearance of our skin has been known to be a reflection of what is going on within us including our general health, gut-health and the food we consume. However, is there really such thing as an anti-ageing diet? Skin & Nutrition – What’s the link? A reduction...
The health of your skin is generally a reflection of what is going on deep inside your body. Many people suffer with skin issues such as acne, psoriasis, eczema and rosacea, but what can we do to alleviate these? In order to determine the root-cause of your skin...
What’s the secret to optimal gut health? Gut health has become an increasingly hyped-up topic as the research begins to emerge and evolve. However, as the hype increases so does the preposterous claims, supplements and diet regimes. Investigating the current “gut...
