Salted Caramel Peanut Butter Slice

Salted Caramel Peanut Butter Slice

SALTED CARAMEL PEANUT BUTTER SLICE I’m a massive fan of anything salted caramel! There’s just something so decadent about it! When asked to go out for dinner, I said I would bring something sweet to nibble on after dinner. I had dates, a new jar of organic...
Superfood Smoothie Bowl

Superfood Smoothie Bowl

Superfood Smoothie Bowl Smoothie bowls have been in the spotlight for some time now, and for good reason. They are super tasty, easy to prepare, and you can pretty much make up any flavour combination you like! My daughter LOVES to create her own for breakfast and...
Beating the Winter Blues

Beating the Winter Blues

BEATING THE WINTER BLUES With summer quickly departing and winter on its way, now is the time to start thinking about giving your body a well earned rest and reset ready to take on the winter months. Like many, I happily overindulged over the warm summer months with...
Roasted Vege Stacks with Pesto

Roasted Vege Stacks with Pesto

Winter calls for more warm side dishes, and what better than a hearty tasty vege stack. I make my own pesto, but if you are short on time, you can buy some decent store brought ones that will do the trick. A perfect side dish for a steak or chicken, you can even make...
Staying Fit and Healthy When On Holiday

Staying Fit and Healthy When On Holiday

Let’s face it, the first thing you often want to do when on holiday, particularly somewhere tropical, is overindulge on cocktails, poolside snacks and extravagant meal! But you don’t need to fall completely off the wagon when you are on vacation. I have...

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